Water – Non Members

What kind of water are you drinking?

WATER IS LIFE

TESTING THE WATERS

pH (potential hydrogen) is a value of measuring and specifying the acidity or alkalinity of a substance. The pH scale runs from 1-14, 1 being extremely acidic (battery acid) while 14 is extremely alkaline (drain cleaner). A pH of 7 is considered neutral (clean fresh water) and the ideal pH for a human should be 7.365, which as you can see lays slightly more alkaline of the neutral point.

Sadly, most of us currently have an acidic body due to various unhealthy lifestyle choices. An acidic body can come with symptoms like bad smells (breath, sweat etc). 

Every cell in your body needs water, so it makes sense to be in a state close to the neutral pH of water. Balance is key and a slightly akaline pH7.365 is the perfect balance. It is important to drink plenty of water to flush toxins out of your body. Imagine your toilet in your home, used multiple times each and every day but never being flushed. Now think about all the times you eat and drink multiple times each and every day, do you drink enough water to flush yourself out internally or is your gut like that broken toilet, filled with the fermenting acidic matter that will not budge? A balanced pH level will enable you to get maximum energy out of the food you eat. Water is so vital to help prevent food getting backed up in the intestines and the advance of chronic disease, which can thrive when your body is in an acidic state.

Test your body’s pH level in private with pH Test Strips For Urine & Saliva

Many conditions and lifestyle choices can affect your body’s pH level in an unfavourable way. Because the Western diet is high in refined sugar, processed foods and animal protein, most people are too acidic. Together with a lack of drinking enough water (dehydration), this could be a recipe for ill health. Throw in pharmaceutical drugs, stress and environmental pollutions such as contaminated water and this can have an additional adverse affect on the human body. Having access to the right kind of water is important to all human life. 

What contaminants are in your drinking water?
– The real value of water: Dr Mona Harrison 

– Bottled or tap, test the quality of your water with these home water testing kits
Water filtering systems
Shungite
How much water should a person drink?
The trouble with many coconut water beverages 

More topics and products for wholistic living

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